CBO Protocol FAQ
Frequently asked questions related to the CBO Protocol
What should I have for breakfast?
Dr. Cabral’s number one recommendation for his wellness clients and those on the Candida and Bacterial Optimizer (CBO) Protocol is to have a Daily Nutritional Support (DNS) smoothie with 1/2 - 1 cup of fruit, 1 cup of leafy greens (like spinach), and
When should I take my supplements?
You should have received a two-page instruction guide on how to take your protocol supplements. All of the herbal and enzyme-based formulas are taken on an empty stomach on waking and before bed. To get the most benefits from your probiotics, we reco
What if I forget to take supplements at the specified time?
If you forget to take your supplements on waking, you may simply take them with breakfast. If you forget to take all of your am supplements you do not need to double up at dinner/before bed.
How do I know it’s working?
Dr. Cabral specifically created this exclusive Candida & Bacterial Optimizer (CBO) Protocol to work from gentlest to strongest over the course of 12 weeks. This allows for most individuals to not experience die off symptoms and thus it is just workin
What do I do after I complete the whole protocol?
After you complete the 12 week protocol, Dr. Cabral recommends using the CBO Finisher. This consists of the Daily Probiotic Support and the Healthy Gut Support powder. The Healthy Gut Support is simple to use and you can just add one scoop to your mo
How long should I use the Gut Rebuilding Protocol?
Dr. Cabral recommends 60-90 days for the CBO Finisher Protocol to “heal and seal” the gut. This includes the Healthy Gut Support and Daily Probiotic Support. This allows enough time for the glutamine and zinc to do their job by helping to "heal and s
How do I know the Candida and/or Bacterial imbalance is gone?
If your symptoms have largely gone away and you no longer have gas, bloating, or digestive issues, you may assume you have limited the overgrowth. However, if you would like to verify the results, you may run the Candida, Metabolic & Vitamins Test. T
When should I retest the Candida, Metabolic & Vitamins Test after completing the protocol?
After you have completed the full 12 week protocol, we recommend waiting 4-6 weeks before running the Candida, Metabolic & Vitamins Test, to confirm you have eradicated the Candida and/or Bacterial imbalance.
Do I need to retest my candida/bacterial levels?
You do not need to run the Candida, Metabolic & Vitamins Test to confirm your results if you choose not to. Not all of our wellness clients decide to spend the money on retesting if they are already feeling better and do not have any of the symptoms
Can I do the Para Support Protocol and the CBO protocol at the same time?
No, generally we recommend moving through one protocol at a time as combining protocols can be too overwhelming for the body. It is invaluable to work with your health coach on the implementation of the protocol order right for you.
I think I’m having a die-off reaction, what should I do?
If you’re experiencing any negative reactions to any supplement, it's best to stop for three days and then begin by using just one nutritional supplement at a time. You may start with any supplement for that month and just use one capsule with breakf
Is it okay to take other supplements during this protocol?
You may take other supplements during the CBO protocol as recommended by your health coach or practitioner. We recommend avoiding other probiotics during the protocol as we have specifically selected certain strains to be used in a particular order t
When should I switch supplement bottles?
Please refer to the protocol instructions and outline emailed to you after purchase. Month 1: Biofilm Disruptor, Microbial Balance, Saccharomyces Boulardii Month 2: FloraFilm, Gut Bacterial Support, L.Acidophilus Month 3: Healthy Belly, Candida Compl
I thought garlic and onion killed bacteria, so why are they excluded?
Onions and garlic contain a nutrient called allicin. This product kills yeast, fungus, and bacteria. However, it is typically used in a nutritional supplement form, which is an extract and not the whole food. If someone with yeast or bacterial imbala
Are spices allowed on the CBO Protocol?
Yes, any herbs and spices may be used IF tolerated with the exception of onion and garlic (whole or powdered form).
What if I have a nut allergy?
If you have a nut allergy, you should skip Microbial Balance during Month 1, as it contains black walnuts. As a replacement for Microbial Balance, you may use the Month 2 product, Gut Bacterial Support. Continue using Gut Bacterial Support as instruc
Do I need to use the Daily Nutritional Support shake during the CBO?
You may use any vegan protein powder you’d like, but if you don't use an all-in-one like the Daily Nutritional Support shake, it is recommended that you use the Daily Activated Multi-Vitamin (2 caps with breakfast + 2 caps with dinner). If you are us
Do I need to use the Gut Rebuilding Protocol after finishing the CBO Protocol?
It is not mandatory to complete the CBO Finisher but strongly recommended as the two products will help to heal and seal the gut wall. This is helpful after removing yeast and bacterial overgrowth, since intestinal permeability often goes hand in han
I am interested in both the CBO protocol and the Dr. Cabral Detox, which is the best order to do these in?
We recommend doing the the Dr. Cabral Detox first as it will open up liver pathways, reduce toxic load and inflammation, and get you into a healthier style of eating, which will be extremely helpful when moving onto the CBO protocol.
What if I experience an adverse reaction?
If you experience any severe reaction it's always best to stop and check in with your health coach for personalized recommendations. Please follow these steps to help determine if it is due to one of the supplements, or another potential variable:
Where can I find CBO-approved recipes?
We invite you to join our Facebook Group! See the following link to join: http://cabralsupportgroup.com. Please type into the search bar “recipe” to find hundreds of Detox and CBO approved recipes! To make any recipe CBO friendly, simply remove onion
Can I eat the Whole Food Bars while doing the CBO Protocol?
After the first 21-day elimination, you may incorporate ANY foods as part of your flex meal or on occasion IF tolerated.