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When should I take my supplements?Updated 2 years ago

You should have received a two-page instruction guide on how to take your nutritional supplements. All of the herbal and enzyme-based formulas are taken on an empty stomach upon waking up and before bed. To get the most benefits from your probiotics, we recommend taking them away from your antibacterial or anti-fungal herbs at breakfast and dinner. This allows the two different types of formulas to not have to compete with one another. However, if you do get nauseous you may take all of your Candida & Bacterial Optimizer (CBO) Protocol supplements at breakfast and dinner.
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