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What should I have for breakfast?Updated 11 days ago

Dr. Cabral’s number one recommendation for his wellness clients and those on the Candida and Bacterial Optimizer (CBO) Protocol is to have a Daily Nutritional Support (DNS) smoothie with 1/2 - 1 cup of fruit, 1 cup of leafy greens (like spinach), and 1-2 tablespoons of healthy fats such as chia seeds, flax seeds, or coconut oil.

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