What if I experience an adverse reaction?Updated 17 hours ago

If you experience any severe reaction it's always best to stop and check in with your health coach for personalized recommendations. 

Please follow these steps to help determine if it is due to one of the supplements, or another potential variable: 

1. Have you added in any new foods besides the supplements? 
   • If so, remove those for one week – even if they’re healthy vegetables, nuts, seeds, beans, hummus, etc.
2. If you are having a reaction to the supplements, stop all and wait 3-5 days. 
   • If the symptoms dissipate, start by adding 1 product back in every 3 days to assess which one is causing a reaction (if any). 
   • You can start at the lowest dose (just 1 capsule) of that product and then increase as your body adjusts.
3. If you experience a skin reaction, it’s possible the die-off is being pushed through the skin. You can stop the CBO Protocol for 3-5 days and see if symptoms subside. If so, follow step 2 above and work up to a tolerable dosage.