Detox FAQ
Frequently asked questions related to the Dr. Cabral Detox
Where can I find podcast episodes about the Detox?
For more information, you may find listening to the following podcasts helpful to prepare for the Detox:. Episode 837. Episode 823. Episode 678. Episode 753
How should I fill the scoop for the Daily Nutritional Support powder during my Detox?
When using the scoop included with your Daily Nutritional Support powder, be sure to loosely fill it—do not pack it down. The serving size is based on a loose fill, not a tightly packed scoop. Overpacking can cause you to run out of powder before com
Where can I find the detox food guide and shopping list?
You can find the food guide and the shopping list here: equi.life/pages/dr-cabral-detox-faq
I have a food sensitivity, can I still do the Detox?
The Dr. Cabral 7-Day Detox is gluten-free, dairy-free, nut-free, egg-free, soy-free. However, if any of your allergies lie outside of these specifications please check the ingredient list to be sure that that foods that you are sensitive to are not i
Can I use herbs and spices?
Yes, herbs and spices are okay to use for seasoning your food. Note: some herbs including garlic and onion can act as a prebiotic and cause bloating which may slow weight loss and increase gut dysfunction. If this happens on days 3-7 we recommend cut
I am doing a 14 or 21 day detox – Do I repeat the 2 day fast at the beginning of each week?
Yes, for best results, we recommend repeating the 2 day fast each week. If weight-loss is not your main goal, then it is okay to only do the first 2 day fast and then follow the day 3-7 meal plan for the rest of the detox. Another option is only doin