Frequently Asked Questions logo
Frequently Asked Questions logo

All articles

I am doing a 14 or 21 day detox – Do I repeat the 2 day fast at the beginning of each week?Updated a year ago

Yes, for best results, we recommend repeating the 2 day fast each week. If weight-loss is not your main goal, then it is okay to only do the first 2 day fast and then follow the day 3-7 meal plan for the rest of the detox. 

Another option is only doing 1 liquid fast day per week for 2 or 3 week of a longer Dr. Cabral Detox.

Was this article helpful?