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Can I modify the detox to eat during the first 2 days?Updated 2 years ago

We do not recommend eating during the first 2 days in order to give your body the time to remove toxins without the stress of digesting food. However, if you are not trying to lose weight we do recommend using spinach and blueberries in your smoothies. If it is essential that you eat during the first 2 days you may follow the guidelines for days 3-7.
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