Frequently Asked Questions logo
Frequently Asked Questions logo

All articles

Can I cook my food on the detox?Updated 9 months ago

Yes, you may cook your food. It is best not to cook in oil, but instead, either steam, bake, broil, slow cook, or sauté (pan-fry) in a little water to prevent sticking. You may then add 1-2 TBSP of olive oil as a dressing along with a squeeze of lemon.
Was this article helpful?
Yes
No