EquiLife

Ayubowan 

Terms and Conditions

Frequently Asked Questions

<p>The timing of the supplements are as follows and are for general guidance. As always, you can take your supplements when you feel they fit your schedule best.&#xA0;</p><p><br></p><table border="1" cellpadding="0" cellspacing="0" dir="ltr" style="table-layout:fixed;font-size:10pt;font-family:Arial;border-collapse:collapse;border:none;"><tbody><tr style="height:21px;"><td data-sheets-value="{&quot;1&quot;:2,&quot;2&quot;:&quot;Time Block&quot;}" style="overflow:hidden;padding:2px 3px 2px 3px;vertical-align:bottom;font-weight:bold;">Time Block</td><td data-sheets-value="{&quot;1&quot;:2,&quot;2&quot;:&quot;Notification Time&quot;}" style="overflow: hidden; padding: 2px 3px; vertical-align: bottom; font-weight: bold; text-align: center;">Notification Time</td></tr><tr style="height:21px;"><td data-sheets-value="{&quot;1&quot;:2,&quot;2&quot;:&quot;Upon Waking&quot;}" style="overflow:hidden;padding:2px 3px 2px 3px;vertical-align:bottom;wrap-strategy:4;white-space:normal;word-wrap:break-word;">Upon Waking</td><td data-sheets-numberformat="{&quot;1&quot;:6,&quot;2&quot;:&quot;h:mm am/pm&quot;,&quot;3&quot;:1}" data-sheets-value="{&quot;1&quot;:3,&quot;3&quot;:0.25}" style="overflow:hidden;padding:2px 3px 2px 3px;vertical-align:bottom;font-style:italic;text-align:right;"><div style="text-align: center;">6:00 AM</div></td></tr><tr style="height:21px;"><td data-sheets-value="{&quot;1&quot;:2,&quot;2&quot;:&quot;Breakfast&quot;}" style="overflow:hidden;padding:2px 3px 2px 3px;vertical-align:bottom;wrap-strategy:4;white-space:normal;word-wrap:break-word;">Breakfast</td><td data-sheets-numberformat="{&quot;1&quot;:6,&quot;2&quot;:&quot;h:mm am/pm&quot;,&quot;3&quot;:1}" data-sheets-value="{&quot;1&quot;:3,&quot;3&quot;:0.3333333333333333}" style="overflow:hidden;padding:2px 3px 2px 3px;vertical-align:bottom;font-style:italic;text-align:right;"><div style="text-align: center;">8:00 AM</div></td></tr><tr style="height:21px;"><td data-sheets-value="{&quot;1&quot;:2,&quot;2&quot;:&quot;Lunch&quot;}" style="overflow:hidden;padding:2px 3px 2px 3px;vertical-align:bottom;wrap-strategy:4;white-space:normal;word-wrap:break-word;">Lunch</td><td data-sheets-numberformat="{&quot;1&quot;:6,&quot;2&quot;:&quot;h:mm am/pm&quot;,&quot;3&quot;:1}" data-sheets-value="{&quot;1&quot;:3,&quot;3&quot;:0.5}" style="overflow:hidden;padding:2px 3px 2px 3px;vertical-align:bottom;font-style:italic;text-align:right;"><div style="text-align: center;">12:00 PM</div></td></tr><tr style="height:21px;"><td data-sheets-value="{&quot;1&quot;:2,&quot;2&quot;:&quot;Dinner&quot;}" style="overflow:hidden;padding:2px 3px 2px 3px;vertical-align:bottom;wrap-strategy:4;white-space:normal;word-wrap:break-word;">Dinner</td><td data-sheets-numberformat="{&quot;1&quot;:6,&quot;2&quot;:&quot;h:mm am/pm&quot;,&quot;3&quot;:1}" data-sheets-value="{&quot;1&quot;:3,&quot;3&quot;:0.7083333333333334}" style="overflow:hidden;padding:2px 3px 2px 3px;vertical-align:bottom;font-style:italic;text-align:right;"><div style="text-align: center;">5:00 PM</div></td></tr><tr style="height:21px;"><td data-sheets-value="{&quot;1&quot;:2,&quot;2&quot;:&quot;Before Bed&quot;}" style="overflow:hidden;padding:2px 3px 2px 3px;vertical-align:bottom;wrap-strategy:4;white-space:normal;word-wrap:break-word;">Before Bed</td><td data-sheets-numberformat="{&quot;1&quot;:6,&quot;2&quot;:&quot;h:mm am/pm&quot;,&quot;3&quot;:1}" data-sheets-value="{&quot;1&quot;:3,&quot;3&quot;:0.8958333333333334}" style="overflow:hidden;padding:2px 3px 2px 3px;vertical-align:bottom;font-style:italic;text-align:right;"><div style="text-align: center;">9:30 PM</div></td></tr></tbody></table><p><br></p><p><br></p>

The timing of the supplements are as follows and are for general guidance. As always, you can take your supplements when you feel they fit your schedule best.

What is the meaning of upon waking, at meals, and before bed for regarding supplement guidelines?

Scheduling & Accessing Your Coaching Calls FAQ

Plan Section

When do shipments arrive?

How much is shipping?

What is your return &  refund policy?

Where can I manage my subscription details?

Do the protocols come with directions?

How often do you offer sales & promotions?

Why don't my subscriptions count towards the free product promotions?

Do you offer quantity discounts or bulk buying discounts?

What are the hours of EquiLife's Customer support team?

How Do I Expedite My Refund?

Why am I unable to order Daily Fruit & Vegetable Blend from Australia?

Online Orders & Shipping Questions

Why does it look different when I login to make changes to my subscription(s)?

How do I cancel my subscription?

How do I change the frequency of my subscription?

How do I change my subscription delivery date?

How do I pause my subscription?

Can I add products to my subscription?

I have multiple subscriptions, can I combine them into one subscription?

I have a subscription issue that isn't listed here, can you help?

How do I update my subscription payment method?

What are your shipping charges for international subscription orders?

Can I swap my subscription product for another?

Can I save more if I subscribe to more products?

Subscription FAQs

What is the URL to login to the EquiLife Health Portal as a Client?

What is the EquiLife Health Portal?

Can I cancel my EquiLife Health Portal at any time?

If I have additional questions, who should I contact?

New EquiLife Health Portal

Why did I receive an invitation to the EquiLife Health Portal from my provider?

Why did my provider invite me to join him/her on the EquiLife Health Portal?

How do I accept an invitation?

Why is the Portal asking me to authorize my Provider to have access to my lab results information?

Why is the Portal asking me to authorize my Provider to have access to my purchase information?

If I grant authorization to share my information with my provider, can I cancel it at any time?

Portal Onboarding

What’s included in my lab test kit?

Where do I go to register my lab?

How do I register my lab?

When do I register my lab?

Where do I go to continue an in-process lab registration?

How do I know if I have completed my registration?

What are the components of the registration process?

How do I select my DOB without scrolling through month by month?

Are there any browsers that are NOT supported?

Why are you asking for the detailed information on the online intake form?

Will this information be saved for future labs I purchase?

How do I register my child's lab test kit if they are under 18?

How do I register a bundle?

What are the legal documents I need to sign and what do they mean?

Lab Registration

How and when do I complete my lab test kit?

Do I need to label my tubes in addition to registering online?

Is there a deadline by which I must send my lab samples to the laboratory?

Can I run labs for my children?

Which international countries do you ship labs to?

Completing a Lab Test Kit

Where and how do I send my completed lab test kit(s) to the laboratory from within the US (domestic shipments)?

Where and how do I send my completed test kit(s) if I live outside of the US (International)?

Are there any states that have lab test restrictions?

Returning Completed Lab Test Kits

I’ve already mailed my sample but I didn't register, what do I do?

Status of Completed Lab Test Kits

When do I receive my lab test results?

How do I access my lab test results?

How can I download my lab results?

Accessing Lab Test Results

How and when do I schedule my complimentary coaching call?

How do I change/cancel my appointment?

Where do I find my link to my scheduled coaching call?

How long is my coaching call?

Why is it important for me to meet with my health coach?

Do I need to meet with a health coach to run a lab test?

What are my coach’s qualifications?

What happens after my Coaching Call?

How often should I redo my lab tests?

When should I schedule a follow-up consultation?

What will I receive at my follow-up consultation?

Complimentary Coaching Calls

Why is my wellness plan important to me?

If my coach recommends any supplementation, where do I purchase their recommended products?

Can I purchase EquiLife products & labs through the Portal?

Can I use my HSA/FSA to pay for my labs and supplements?

Wellness Plans

EquiLife Health Portal (NEW)

Is there an instructional video for how to collect my sample?

Sample Collection Videos

Who will I speak with on my Lab Selection Call?

How long is the Lab Selection Call?

How do I prepare for the Lab Selection Call?

How do I use my Lab Selection Coupon?

What can I buy with my Lab Selection Coupon?

How long is my Lab Selection Coupon good for?

Can I get advice for more than one person on this Lab Selection Call?

Can I get advice on my health condition on this Lab Selection Call?


Can I go over my previous lab testing on this Lab Selection Call?

Lab Selection Call FAQ

Is there a video showing how to collect a saliva test?

What if I cannot produce enough saliva for my samples?

What is the recommended timing for the collection of the 4 saliva samples?


What should I do prior to my saliva sample collection?

How long are my saliva samples viable for?

Is there anything I should avoid before collecting the saliva samples?


How do I mail my sample back (US)?

How do I mail my sample back (International)?

Adrenal Cortisol Stress Test

Are there any videos on how to collect a urine sample?

What should I do prior to my urine sample collection?

Do I need to avoid anything prior to taking this sample?

I'm planning to collect my urine sample for the Candida, Metabolic & Vitamins Test tomorrow morning. What if I wake up in the middle of the night to urinate?

I'm concerned that my urine sample may be too diluted. What should I do?

Can I collect a urine sample if I am on my menstrual cycle?

Can I take this test if pregnant or breastfeeding?

Why can't this test be ordered or completed in New York?

When should I do a retest for Candida?

I'm in the middle of the Parasite Protocol and I just received my Candida, Metabolic & Vitamins Test, can I run the lab now or should I wait?

Should I freeze my sample after collection?

How long can my urine sample stay frozen before shipping?

Candida, Metabolic & Vitamins Test FAQ

What if I cannot produce enough saliva for my samples?


How long are my saliva samples viable for?


DHEA Test

Can I take the Estrogen test while pregrant?

Can I take the Estrogren test if I'm menstruating?

Estrogen Test

What should I do prior to my blood spot sample collection?

Can I take this test if I am on immune suppressants?

Can I take this test if I am on blood thinners or have a blood clotting issue?

Can I take this test if pregnant?

Why can’t this test be ordered or completed in New York?

What if I do not get enough blood on the blood spots - can I add more to each spot on another try?

What if I cannot get enough blood to fill all five spots?

What should I do after completing the blood spot sample collection?

When should I do a retest for the Food Sensitivity Lab?

How long is the blood spot sample viable for?

Are there videos showing how to collect a blood sample?

How do I mail my sample back? (International)

Food Sensitivity FAQ

What should I do prior to my stool sample collection?

Do I need to collect my samples in 3 consecutive days? (what if I do not have a daily BM?)

How long are the samples viable for?

Can I do enemas before collecting my sample?

Can I take this test while pregnant?

The instructions say to freeze the collection in the clear vial, should I freeze or refrigerate the other vials as well?

What if I fill the vial past the red line?

When should I ship my samples?

Is there a video showing how to collect a stool sample?

I can't find the instruction sheet, where can I get another one?

Gut Bacteria & Parasite Test FAQ

Men’s Wellness Test

What should I do prior to my hair sample collection?

Where should I take my sample from?

What if I do not have enough hair on my head?

What if my hair has been dyed recently?

When should I do a retest for the Minerals & Metals lab?

How current should the symptoms be when checking things off on the form?

I have additional questions about sample collection, who should I contact?

Is there a video showing how to collect a hair sample?

How do I send back my sample? (US)

How do I send back my sample? (International)

Minerals Metals FAQ

I'm planning to collect my urine sample for the Mold Test tomorrow morning. What if I wake up in the middle of the night to urinate?

Mold Test FAQ

What if I cannot get enough blood to fill all the spots on the card?

Where can I find videos on how to collect a blood spot sample?

Omega-3 & Inflammation Test FAQ

Can I take the Progestrone test while pregrant?

Can I take the Progestrone  test if I'm menstruating?

Progesterone Test


What if I do not get enough blood on the blood spots - can I add more to each spot on another try?


Are there any special precautions to take when collecting a blood spot test if on topical hormones?


Can I take this test if I am on blood thinners or have a blood clotting issue?


Do I need to avoid anything prior to taking this sample?


What should I do after completing the blood spot sample collection?


Prostate Health Test

How long is my blood sample viable?

Thyroid Panel Test

Can I collect a urine sample if I am on my menstrual cycle?


Can I take this test if pregnant?


I'm concerned that my urine sample may be too diluted. What should I do?


I'm planning to collect my urine sample for the Sleep & Stress Test tomorrow morning. What if I wake up in the middle of the night to urinate?


Should I freeze my sample after collection?


What day should I collect my lab samples?


Sleep & Stress Test

Is this a video showing how to collect a saliva test and blood test?

What day should I collect my lab samples?

What is the recommended timing for the collection of the 4 saliva samples?

Is there anything I should avoid before collecting the saliva samples?

Can I take this lab if on hormone medications?

Are there any special precautions to take when collecting a blood spot test if on topical hormones?

How long are my saliva samples viable?

Stress Mood Metabolism

At Home Lab Testing FAQ

Time Block	Notification Time
Upon Waking	6:00 AM
Breakfast	8:00 AM
Lunch	12:00 PM
Dinner	5:00 PM
Before Bed	9:30 PM

What is the meaning of upon waking, at meals, and before bed for regarding supplement guidelines?Updated 2 years ago