How do I add a workout to the My Day section?Updated a year ago

To add one of our exclusive Ayubowan Workouts or Meditations to the My Day section:

1. Toggle to Plan -> Explore
2. Select the Workouts section
3. Select the workout you want to add to the My Day section
4. At the top right of the workout, select the + button
5. Select the Time and Days of Week you plan to complete the exercise and then hit the Save button
6. Toggle to Plan -> My Day to see the workouts added to your Plan and mark complete.